North American Shorin-Ryu Karate-do Association

 

Empi Waza #1 | Empi Waza #2 | Shuto Waza #1 | Uke Waza | Kicking Drill | 4 Corner Drill

Uke Waza

Blocking Drills


Uke Waza Dai Ichi

  1. Left high block - Hidari jodan uke
  2. Right middle outside block - Migi ude uke
  3. Left low block - Hidari gedan barai
  4. Right high punch - Migi jodan zuki
  5. Left middle punch - Hidari chudan zuki
  6. Right low punch - Migi gedan zuki

Uke Waza Dai Ni

  1. Left high block - Hidari jodan uke
  2. Left middle outside block - Hidari ude uke
  3. Left low block - Hidari gedan barai
  4. Right high punch - Migi jodan zuki
  5. Left middle punch - Hidari chudan zuki
  6. Right low punch - Migi gedan zuki

Uke Waza Dai San

  1. Left middle inside block - Hidari chidan uke
  2. Right middle inside block - Migi chudan uke
  3. Left low block - Hidari gedan barai
  4. Right middle punch - Migi chudan zuki
  5. Repeat 1-4 at least two times

Uke Waza Dai Shi

  1. Step right foot back into forward stance and left low block
  2. Step left foot back into cat stance and right middle inside block
  3. Step right foot back into back stance and left outside block
  4. Step right foot forward into forward stance and right low punch
  5. Step left foot forward into forard stance and left middle punch
  6. Step right foot forward into forward stance and right high punch